06 Feb Getting to Know Who You Really Are – From Within
9 Fridays, March 22–May 31, 6:00–8:00pm
ILM Social Hall, Fee: $150
with Kinsha Em
A fun inside-out journey, using several meditation styles: gentle movement accompanied by drum rhythms and natural body music, and art play. A body awareness experience designed to bring you closer to getting to know who you really are.
*No previous dance or movement experience required. All ages and abilities welcome.
Kinsha is a dance of the spirit- fully embodying the joy of being present with life as it flows through her with ease and grace. “Dance keeps me open-minded and free at heart. It’s an expression of my soul and deepest emotions.”